What is happiness?

What is happiness? Happiness is spontaneous, laughter, smiles without pre-conditions, love, and silliness. Happiness is when opening a present that a loved one has given to you. Happiness is when a newborn baby, a bundle of joy, is given in your lap

How to reduce digital stress in a few easy steps?

What is digital stress? Digital stress is nothing but an information overload and constant distraction due to the bombardment of feed data from any social media, news, and other forms of unnecessary information. It is an effect generated by your brains, processing